internal clock

Your body has an internal clock that dictates when you eat, sleep and might have a heart attack

Anyone who has suffered from jet lag or struggled after turning the clock forward or back an hour for daylight saving time knows all about what researchers call your biological clock, or circadian rhythm – the “master pacemaker” that synchronises how your body responds to the passing of one day to the next. This “clock” is…

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BARISTA AND CHEF

Influencer with 1.2 million followers is found dead with a gunshot wound to the head at South African home of tobacco tycoon boyfriend

Influencer and celebrity make-up artist Maja Janeska has been found dead in mysterious circumstances. Maja, 39, was found with a gunshot wound to her head at the luxurious home she shared with her tobacco tycoon boyfriend in South Africa, last Friday. Kyle Phillips, co-director of the tobacco company Carnilinx, said he was brushing his teeth in the…

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BARISTA AND CHEF

Rema, Your biggest blessings might be in the hands of the ‘worst people

Nigerian Afrobeats singer, Divine Ikubor, popularly known as Rema, has shared a thought-provoking message encouraging people not to easily give up on individuals they consider to be the “worst people” they encounter in life. The young artist believes that some of life’s most significant blessingscould potentially be found in the company of those who may not initially…

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BARISTA AND CHEF

Shakilla, Nigerian men are generous and last hours in bed” – Kenyan socialite Shakilla

A Kenyan socialite identified as Shakilla has disclosed why she prefers dating Nigerian men over his Kenyan counterparts.  The Kenyan socialite was caught up in an interview with a media house ‘SPM Buzzke” where she was questioned on her friendship with a Nigerian called Black Boy. Shakilla disclosed that she loves being with the Nigerian man because he is…

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