WHAT YOU NEED TO KNOW ABOUT PREGNANCY Your First Prenatal Visit Your first prenatal visit is the most thorough. A complete medical history is taken, a physical exam is done, and certain tests and procedures are performed to assess the health of both you and your unborn baby. Your first prenatal visit may include: The…
Kourtney Kardashian is taking her fourth pregnancy in her stride. Earlier this week, the 44-year-old reality star, Kourtney Kardashian and husband Travis Barker were pictured picking up smoothies from Pierre Lafond Market and heading to the beach for a romantic sunset stroll in Santa Barbara, California. Kourtney – who shares three children; 13-year-old Mason, 10-year-old Penelope and…
One thing the 2023 Toyota Land Cruiser, Range Rover, and Lexus LX600 have in common is that they are all full-size SUVs with great off-roading capabilities, great performance and comfort. These vehicles are also within an affordable price range for the wealthy, which makes them some of the most highly sought-after vehicles by wealthy people in Nigeria. Table of…
LAFIA — No fewer than 12 persons reportedly lost their lives in a boat mishap on River Kogi Kungra Kamfani, in Arikiya, Lafia Local Government Area of Nasarawa State. The victims were said to be going to the farm when the incident occurred, leaving 12 persons dead out of 19 on board the boat. Reacting…
Many Nigerians are reportedly battling with joblessness and destitution in the United Kingdom after emptying their savings to pay agents who promised them employment with skilled worker visas. The victims who spoke to Sky News said they left Nigeria in search of greener pastures with the assurance of getting jobs in the UK as promised…
I’m 26, we’re in the middle of a global pandemic, and I would say I’ve just experienced, not only my first broken heart but also my first real experience of loss. Part of me feels like my loss was small in the grand scheme of things, but a loss is a loss. Grief is relative…
Are you a lifestyle blogger looking for interesting blog post ideas? Well, look no further! In this article, you’ll find a wide variety of engaging blog post ideas for lifestyle bloggers. Being a lifestyle blogger requires generating interesting and compelling content on a regular basis. Though it may be challenging to create fresh and innovative…
My number one Nigerian comfort food is Ukwa cooked with very few ingredients with a lot of broth to sip while eating the meal. This basic way of preparing Ukwa takes me back to my long vacation stays with my late grandmother. This simple but flavourful meal reminds me of my childhood spent close to…
If you live outside Nigeria, you already know about the challenges of preparing Nigerian meals thousands of miles away from Nigeria. Even when one can buy some of the ingredients, the leafy vegetables are usually the impossible ones to find in far away countries. On this page, I’ll prepare Efo Riro with alternative vegetables instead…
Have you ever eaten Beans Porridge that literally melts in the mouth as soon as it hits your tongue? That’s the most delicious kind of Beans Porridge, not much chewing required so you just focus on the deliciousness so you can savor it. This kind of Beans Powwidge goes really well with Soaked Garri. Watch…
